A Little Obsessed - Day 3: AAA
A Little Obsessed - Day 3: AAA

A Little Obsessed - Day 3: AAA (2017)

01/12/2017 ( ) 30m
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Overview

Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).

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A Little Obsessed - Day 3: AAA

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